A Rudraksha bead which has a Natural central hole is of Supreme Quality the Sanskrit word 'japa" means chanting a mantra repetitively or repetitive recital of mantra. Japa also means meditation performed with the focus on an object of divinity. A mala is a spiritual rosary used for chanting oh its beads while doing the rounds of Japa. All the spiritualists, mediators, saint and sages always carry their mala wherever they go as these personalities ardently devote themselves to the regular mantra japa meditation and for that,they constantly need their mala. Chemical and Biological properties of Rudraksha are very much useful in Rudraksha therapy. We may not prove the Spiritual effects of Rudraksha with them. But, they tell us the logic behind the rapeutic effects of Rudraksha. Ayurveda, Siddha vaidya and some Local remedy systems of India have described the usage of Rudraksha in many diseases. Benefit for Rudraksha Mala 1. Heart 2. Blood Pressure 3. Blood Circulation IDEAL FOR: - Rudraksha Mala For Men & Women